On Friday, March 15 from 5-6:15 p.m., a yoga class will be taught by Wendy Johnson at the Yoga Firm Studio, 137 Townsend Ave., Boothbay Harbor. This class is by donation with a portion of the proceeds being donated to our local Boothbay Region Food Pantry.

What does yoga and food have in common? Both will nourish and sooth your mind and body. That's why Johnson decided to teach this special Karma Yoga class for our community. Sun salutations, standing and seated poses and a short meditation are included in this all ages and ability levels class.  For more information, contact Wendy at 207-380-7361 or visit www.yogafirmstudio.com/.