Summer bodies are built in winter
Sarah J's Fitness Studio is holding a new class: WAR.
Taught by owner Sarah Gudroe, WAR, better known as kickboxing, is an intense cardio fighting style based class using punches, kicks and blocks to rev up your calorie burn while "fighting" fat to great upbeat music. You will work your entire body in just 45 minutes. No equipment needed. Class is held on Tuesday and Thursday evenings at 5:30 p.m.
Along with a new class, Sarah J's Fitness has added Brigitte Schlosser, zumba instructor, to the teaching staff.
Sarah J's Fitness is also accepting non-perishable donations for our community food bank and donations for Lincoln County Animal Shelter. This time of year, after the holidays, is the hardest for these two services. A drop off bin will be outside of the studio Jan. 1.
Sarah J's studio is located at 951 Wisccaset Road, Boothbay (next to JC Marsh Signs). For more information about classes or to drop off goods, call 207-380-5432.
Event Date
Address
United States
