Wellness Series at The Congregational Church of Boothbay Harbor
Mondays, 9/16, 9/23, 9/30,10/7
2:00-3:00 PM
It is my passion to use food as one's first medicine and to also feel joy around cooking, eating and sharing the experience!
Come explore the concepts of what make “The Blue Zones” a healthy and happy place to live to 100 and beyond. We can create our own Blue Zone, right here, by supporting each other and learning together about simple life-style concepts that will help you live a happy, productive, longer life!
Rich Social Connections = Lower Stress and Better Health
for more information call or text Julie at 207-315-0431
If you would like to host an upcoming group chat for friends, co-workers or an organization, please call or email to schedule.